4/10/2022 Από: Ilias Kolovos 4 Οκτωβρίου 2022 WOD1. e2mom x 410-8-6-6 reps dead lift50-60-65-70% of max dead lift2. 22 min amrap400 m run16 front rack lunges15 t2b or 20 v-ups15 hspu or 20 hand release push ups