Booster Fitness Thessaloniki

1. E2mom x 4, back squat

7-5-5-3 reps

2. Emom x 5

8 front squats 50%

3. For time

3 rounds of

6 push press

6 burpees over bar

Into 2 rounds of

12 push press

12 burpees over bar

Into 1 round

18 push press

18 burpees over bar