1. e2mom x 4

1 power clean + 1 hang power clean + 1 push jerk

2. emom for 7 minutes

7 wall ball + 7 kb swings + 5 burpees

if you cant complete in the min continue amrap

3. for time

100 du

21 thrusters

75 du

15 thrusters

50 du

9 thrusters