4/3/2023 Από: Ilias Kolovos 4 Απριλίου 2023 WOD1. E1,5mom x 61 power clean + 1 squat clean2. 10-minute AMRAP:6 chest-to-wall handstand push-ups or 3 wall walks 9 v-ups 12 box jumps3. 3 sets of10 barbell bend over rows10 ring dips