1 . e2mom x 5
1 hang squat clean + 1 squat clean + 1 front squat
2 . For time
30 pull ups
20 one arm devil press
20 c2b
20 one arm devil press
10 bar muscle ups
20 one arm devil press
scale option
30 ring rows
20 burpees
20 banded pull ups
20 burpees
10 jumping pull ups
20 burpees
