Booster Fitness Thessaloniki

1 . E2mom x 4

1 snatch pull + 1 hang squat snatch + 1 ohs   65-70-75-80%
2 .Emom x 20 minutes

1st min 16 alternate hang db snatch

2nd min 15 wall ball

3rd min 60m farmers carry

4th min 15/11 cal row

5th min rest