QUARANTINE DAY 9
1 . 3 rounds of
40 mountain climbers
10 prone snow angels
7 cobra push ups
2. e2mom x 4
4-6 wall climbs
3a. 5 min amrap
5 db thrusters right hand
5 burpees over db
same with the left hand
rest as needed
3b. 5 min amrap
5 db snatches right hand
8 squats
same with the left hand
