11/11/2020 Από: Ilias Kolovos 11 Νοεμβρίου 2020 WODQUARANTINE WOD 81. 3 rounds of1 min plank30 sec side plank30 sec superman hold2a. 3 rounds of10 kettlebell snatches each hand2b. 3 rounds of10 kettlebell clean and jerk each hand3. 100 burpees for time