6/6/2022 Από: Ilias Kolovos 6 Ιουνίου 2022 WODfor timerun 1000m10 rounds of10 pullups20 push ups30 air squatsrun 1000mtime cap 50 minscale optionrun 1000m15 rounds of5 strict ring rows10 push ups15 air squatsrun 1000m