6/11/2024 Από: Ilias Kolovos 6 Νοεμβρίου 2024 WOD1 . E2,5mom x 4, 8 strict press2. amrap 7′ 16 alt db snatches, 4 wall walks , 2 rope climbs3 min rest3. amrap 7′, 10 hspu, 10 burpees over bar, 10 ohs