Booster Fitness Thessaloniki

1 . e2,5mom x 4

3-3-2-2 reps squat snatch

2 . for time, 15 min time cap

30-25-20-15-10 kb swings

30-25-20-15-10  wall ball

6-5-4-3-2 bar muscle ups  or 12-10-8-6-4 pull ups