Booster Fitness Thessaloniki

1 . e2mom x 5

6-4-4-2-2 reps strict press, build a heavy 2 rep

2 . in teams of 2, 22 min time cap

7 round each

7 hang power snatch

7 t2b

rest exactly 2 min, then

6 rounds each

6 thrusters

6 burpees over bar