24/7/2024 Από: Ilias Kolovos 24 Ιουλίου 2024 WOD1. E2mom x 43 power clean2. E2,5mom x 312 dead lift3. 8 min amrap of this ladder1 burpee pull up5 m walking lunges with a db1 devil press with a db5m walking lunges with a dbThen 2-5-2-5 / 3-5-3-5/ 4-5-4-5 etc