Booster Fitness Thessaloniki

1. E2mom x 4

1 power clean + 1 hang power clean + 1 hang squat clean

2. in teams of 2, 18 min time cap

50 Burpees box jumps over

60 Thrusters weight A

70 Step over the box with 2 db

80 Hang power clean weight B

Weight A = X

Weight B = X + 30%