With a running clock,
every minute perform 1 lift and add 5 kg
start with hang power snatch
when fail at snatch, continue with
hang power clean adding 5 kg every min
when fail at clean, continue with
dead lift adding 10 kg every min for as long as possible
men start with 40 kg
women empty bar
women and scale: for the snatch and clean add 2,5 kg and 5 kg for the dead lift
