Booster Fitness Thessaloniki

1 . e2mom x 4

5 dead lift – 1 l-sit legless rope climb

2 . 5 rounds for time

10 db hang power c & j – 10 jumps over the box

scale: step up over the box

3 . e2,5mom x 3

10 hang power clean – 15 american swings – 12 diamond push ups