Booster Fitness Thessaloniki

1. E2mom x 5

1 power clean + 1 hang squat clean

2. 4 min amrap

16 wall ball

16 alternative db hang clean and jerk

2 min rest

4 min amrap

10 wall ball

10 alternative db hang clean and jerk

3. 3 sets of

10 db biceps curl

10 overhead triceps extensions