Booster Fitness Thessaloniki

‏1. E2mom x 4

1 squat clean – 1 hang squat clean – 1 s2o

2. E1,5mom x 4

8 floating clean pull

3. 10 min amrap

16 alternative db snatches

2 Rope climbs

16 Step over the box with a db

3. 3 sets of 10 db biceps curl and 15 banded triceps extensions