Booster Fitness Thessaloniki

1. E2mom x 4,  0-8 min

1 power clean + 1 hang squat clean + 1 push jerk

2. E2mom x 4, 8-16 min

10-8-6-6 dead lift

3. For time, 18 min time cap

50 one arm db thrusters

500 m run

50 pull ups

500 m run

50 db snatches