Booster Fitness Thessaloniki

1 . E2mom x 4

12-10-8-8 dead lift 50-65%
2 .Emom 20 minutes

1st min 8 hang power snatch

2nd min 12-15 handstand push ups or 20 push ups 

3rd min 14 front rack back step lunges

4th min 15/11 cal row

5th min rest