Booster Fitness Thessaloniki

1 . E2mom x 4

8-8-6-6 back squat 55-75%
2 . For time

21 15 9 reps 

Hang power clean and T2b

Straight into

15 12 9 reps 

Thrusters and Burpees over bar

Time cap 10 min

3 . 7 min amrap for quality

10 upright rows

10 floor press

10 bicep curls