Booster Fitness Thessaloniki

1 . e2mom x 4

5 hang power clean

2 . e2mom x 4

4 back step front rack lunges + 4 front squats

3 . e3mom x 4

12-10-8-6 reps bench press

4 . 4 sets of

10 barbell biceps curl

10 lying barbell triceps extensions