Booster Fitness Thessaloniki

1 . E2mom x 4

10-8-6-6 dead lift

60-80%
2 . Emom x 4, 20 minutes total

1st min 10 thruster

2nd min 15 T2b/v ups

3rd min 16 hang db snatch

4th min 15/12 cal row

5th min rest