3/11/2017 Από: Ilias Kolovos 3 Νοεμβρίου 2017 WODin teams of 2 partnersstart with 25 synchronized burpees, then150 wall ball, rotate every 15 reps,then 5 rounds each of10 pull ups, 10 s2o, rotate every roundand finish with 80 burpees over bar, rotate every 10 repstime cap 25 min