Booster Fitness Thessaloniki

1. E2mom x 4, 8 dead lift 60%

2. E2mom x 4, 5 push press 70-75%

3. 8 min amrap

3 bar muscle ups

6 strict hspu or 5m hs walk

9 goblet squats

Scale option

6 strict ring rows

6 pike push ups

9 goblet squats