29/10/2024 Από: Ilias Kolovos 29 Οκτωβρίου 2024 WOD1. E3mom x 43-3-2-2 squat snatches2. In teams of 2, 18 min amrapSplit reps as you want5 burpee bar muscle ups or 10 burpee pull ups20 kb snatches30 reverse lunges with a kb60 du