28/4/2023 Από: Ilias Kolovos 28 Απριλίου 2023 WOD1. E2mom x 510 strict press55-57,5-60-62,5-65%2. In teams of 218 min amrapSplit reps as you want40 db Squat cleans40 pull ups40 step ups with 1 db in goblet position40 ring dips