27/4/2023
Thursday 27 April 2023 '27/4/2023'

1. E1,5mom x 6

1 dead lift + 1 hang squat clean + 1 front squat + 1 push jerk

2. Emom 20 min

1st min 12 wall ball

2nd min 12/8 cal

3rd min 10 t2b

4th min 50 du