1 . e2mom 10 min, 4 dead lift snatch grip
2 . For time:
2 rounds of:
10 hang power snatches,
12 burpees over bar
Then, 2 rounds* of:
10 hang power snatches,
12 burpees over bar
*2 rounds with less load
ex: 1st 2 rounds 50kg, 2nd 2 rounds 40 kg
Time cap: 9 minutes
