15/10/2021 Από: Ilias Kolovos 15 Οκτωβρίου 2021 WOD1 . e2mom x 43 strict press, add 3-5% from last week2 . 2 . in teams of 2one rounds each11 min amrap5 thrusters5 burpees over bar5 hang power clean & jerks3 . 2 sets of20 barbell biceps curl20 triceps dips15 db lateral raises