1 . e2mom x 4
4 ohs – 8 strict t2b/ 8 strict toes through rings
2 . 5′ amrap
7 t2b – 7 hang power snatces
rest 2′
5′ amrap
20 du – 7 thrusters
1 . e2mom x 4
4 ohs – 8 strict t2b/ 8 strict toes through rings
2 . 5′ amrap
7 t2b – 7 hang power snatces
rest 2′
5′ amrap
20 du – 7 thrusters