Booster Fitness Thessaloniki

1 . e1,5mom x 5

1 power clean 80-95%

2 . for time

2 rope climb

8 hspu

8 step over the box with 1 kb

40 du

4 rope climbs

16 hspu

16 step over the box with 1 kb

80 du

6 rope climbs

24 hspu

24 step over the box with 1 kb

120 du