24-10-2026 Από: Ilias Kolovos 24 Οκτωβρίου 2026 WODHYBRIDEmom 30 minutes 5 rounds1st min 13/9 cal row2nd min 60m farmers carry3rd min 13/9 cal skierg4th min 40 sec plank5th min 13/9 cal bike6th min 12 burpees