8/6/2021 Από: Ilias Kolovos 8 Ιουνίου 2021 WOD1 . e2mom x 3,4 hang power snatches + 4 ohs2 . e3mom x 38 db snatches + 8 db front rack lunges right8 db snatches + 8 db front rack lunges left3 . 3 rounds for time of20 sit ups + 20 push ups