Booster Fitness Thessaloniki

1 . E2mom x 4

1 clean pull + 1 hang squat clean + 1 squat clean 60-75%
2 . 18 min time cap

Teams of 2, 20 min time cap for 

60/50 cal row or bike 

300m run together

60 db  thrusters 

300 m run together

60 burpees over db

300m run together

60 pull ups