QUARANTINE WOD DAY 88
1 . 2 rounds
50 jumping jacks / jump rope / du
10 burpees
then 2 rounds
8 birdog each side
16 alternative leg raises
2 . 16-14-12-10-8-6-4-2 reps for time
db thrusters, spilt reps
burpees
3 . 4 supersets of
10-15 chest floor presses
max rep strict push ups
rest 2 min