8-1-2025 Από: Ilias Kolovos 8 Ιανουαρίου 2026 WOD1 . e1,5mom x 41 power clean + 8 push press 60%2 . E2mom x 412 dead lifts 50%3 . 30-20-10 reps for time oft2bwalking lunges with 2 dbhspu or hand release push ups