7/10/2021 Από: Ilias Kolovos 7 Οκτωβρίου 2021 WOD1 . e2mom x 4, 3 hang power snatches – 3 overhead squats2 . tabata : 20 work – 10 rest each exercise,rest 90 sec between exercisesrow / air biket2b / v-upsthrustersbanded sprints