Booster Fitness Thessaloniki

1. E1,5mom  x 3

5 muscle snatches

2. E1,5mom x 3

10 floating snatch pull

3. Emom 5 min

5 hang power snatches

4. 7 min ladder

1-1, 2-2, 3-3, 4-4,…… etc

kb swings and wall ball