29/6/2020 Από: Ilias Kolovos 29 Ιουνίου 2020 WOD1 . e2mom x 4,5 front squats5-10 strict chin ups2a . 4′ amrap5 db thrusters right hand5 db thrusters left hand5 burpeesrest 3′ and2b . 4′ amrap8 alternative db snatches4 burpees over db