Booster Fitness Thessaloniki

1 . E2mom x 4

3-2-2-1 squat clean 65-75-80-90%
2 . E2mom x 4

7-7-5-5 front squats 50-55-65-70%

3 . Teams of 2

For time

100 wall ball

50 hang power clean

50 t2b

40 hang power snatch

40 burpees over bar

30 thrusters

Time cap 15 min