1 . e2mom x 5
5-4-3-2-2 reps back squat
70-75-80-85-90%
2 . for time, 23 min cap
6 rounds cindy
3 rounds db DT
4 rounds cindy
2 rounds db DT
2 rounds cindy
1 round db DT
cindy= 5 pull-ups, 10 push-ups and 15 squats
DT= 12 deadlifts, 9 hang power cleans, and 6 push jerks