Booster Fitness Thessaloniki

1 . e2mom x 5

1 snatch pull + 1 hang power snatch + 1 hang squat snatch + 1 ohs

2 . for time

10-9-8-7-6-5-4-3-2-1 Thrusters

3 Wall Walks after each set

3. 3 rounds of

10 db biceps curl

10 banded triceps extensions