24-6-2026 Από: Ilias Kolovos 24 Ιουνίου 2026 WOD1 . E3mom x 48 dead lift 55% + 8 banded strict c2b2 .5 rounds2min on 2 min off8- 10 burpees box jumps over1 round macho manRemaining time max hspu or push ups