19-6-2026 Από: Ilias Kolovos 19 Ιουνίου 2026 WOD1 . E2mom x 410 strict press 45-60% 2 . For time20 16 12Db snatch Db suitcase lungesrest 2 minutes and for time18 14 10 Db box step ups Hand stand push ups/pike push ups/push ups