24-12-2025 Από: Ilias Kolovos 24 Δεκεμβρίου 2025 WOD1 . e1,5mom x 43 power snatches from blocks 75-85%2 . e2mom x 38 hang snatch high pull3 . 9 min amrap15 kb swings15 db bench press5 c2b pull ups