1 . e2mom x 4, 8 back squats
2 . 2 rounds of with 14 min time cap
25 wall ball
25 pull ups
25 alt db snatches
25 t2b
25 kb swings
1 . e2mom x 4, 8 back squats
2 . 2 rounds of with 14 min time cap
25 wall ball
25 pull ups
25 alt db snatches
25 t2b
25 kb swings