Booster Fitness Thessaloniki

1 . E2mom x 4

8 strict press 60-70%
2 . 3 rounds of 3 minutes amrap each

3 minutes rest between rounds

1st round

20 alt db snatches

20 burpees over db

2nd round

15 alt db snatches

15 burpees over db

3rd round

10 alt db snatches

10 burpees over db