Booster Fitness Thessaloniki

1. E2mom x 5 push press

5-4-3-2-2 reps 75-90%

2. In teams of 2

20 minutes amrap

50 alternative db hang snatches

40 step over the box with a db

10 muscle ups or 20 chest to bar pull ups or 24 pull ups

6 wall walks

Split reps as you want