20/4/2024 Από: Ilias Kolovos 20 Απριλίου 2024 WOD1. 5 rounds not for time of15/11 cal row10 db bench pressesRest 90 sec between rounds2. Emom 24 min1st min 40 sec max cal bike2nd min 15 kb swings3rd min 40 sec max cal skierg4th min rest